Tuna Poke with Florida Citrus Ponzu

Toby used to tell me about all the great poke he ate when he lived in Hawaii. He bought it at grocery stores by weight, spooned into plastic containers, which he would throw in his backpack and head off on his bike to a beach or swimming hole for lunch. Are you as concerned as me about the lack of ice or a cooler in this story?

Well he lived to tell about it.When I finally got to experience the grocery store poke of Maui, I wasn’t expecting so much variety. There were deli cases filled with all different types of fresh poke, some with vinegar or citrus, different types of seaweed or green onions, some spicy, some not. (He’s telling me this is because they didn’t have all these kinds back when he lived there). I had to try them all. Of course I packed them on ice in a cooler before we headed to the beach.Since that trip 11 years ago, we started seeing poke on menus all over, but nothing lived up to that Hawaiian poke until I started making it at home. Besides great tuna, we think the secret is an excellent ponzu sauce made with fresh citrus. A combination of sweet and sour citrus really does the trick. I love using these calamondins from the backyard. I know it’s not official citrus season, but our tree is loaded right now (tiny citrus often go all year). They smell so good! Just keep squeezing whatever citrus you’ve got until you get a half a cup. Combine that with soy sauce, sesame oil, and mirin. Give it a taste and you’ll see. So good! Add more of any ingredient to get it just the way you like it.The other secret to amazing poke is of course really good tuna, and you can’t beat fresh-caught. Get it extremely cold before you get started (move from the fridge to the freezer about an hour before you get started). Once it’s ice-cold and very firm, start slicing it up. First trim off all the brown bits, then dice it into bite-sized cubes.Combine the tuna with scallions and ponzu and chill it until you’re ready to eat.It’s delicious just like that, but you can make it into a poke bowl with any toppings you like. I’ll give you some suggestions below. So delicious after a long summer day. Enjoy and stay well, friends!

Tuna Poke with Florida Citrus Ponzu


  • 1 pound tuna
  • 1/2 cup mixed fresh citrus sweet and sour
  • 1/3 cup soy sauce
  • 2-3 tablespoons mirin to taste
  • 1 tablespoon sesame oil
  • 1/3 cup thinly sliced scallions

Poke Bowl options

  • sushi rice
  • avocado
  • cucumbers
  • seaweed (wakame, nori, hijiki, or furikake seasoning)
  • sambal
  • pickled ginger
  • pickled red onion
  • sriracha mayo


  • Make sure the tuna is very cold before you get started. Start by slicing off any brown bits, then dice it into bite-sized pieces. Place in a large bowl and keep it cold.
    Make the ponzu. Combine the citrus juice, soy sauce, sesame oil, and mirin. Taste and adjust as you like.
    Toss the tuna with scallions and a 1/4-cup or so of ponzu (reserve the rest for serving). Cover and refrigerate for at least 30 minutes.
    Serve on its own or build a poke bowl with rice and all the toppings you like, along with the remaining ponzu.

6 Comments Tuna Poke with Florida Citrus Ponzu

  1. Pat Deas August 21, 2020 at 4:28 pm

    Such a beautiful presentation, I don’t normally eat raw fish but this recipe might make me change my mind. What varieties of citrus do you have in your new place ? Here in Cedar Key we have Key Limes just about year round and the Satsumas get ready the end of October, then the Navels and Grapefruit last.

    1. suwanneerose August 22, 2020 at 2:16 pm

      Hi Pat! The longer it sits in the ponzu, the more “cooked” it gets, like ceviche. I’ve got some other tuna recipes on here if you prefer it cooked (search bar at the bottom of the page). As for citrus, so far we only have calamondins and sour oranges, plus one yet to be determined. This area along the Indian River has no shortage of citrus, that’s for sure! I can’t wait for the winter months for white grapefruit and tangelos. More recipes to come! 🙂

  2. Mary Cyz August 21, 2020 at 5:54 pm

    Hi Danielle- just have to comment on the NICE yellow fin- Toby or you guys caught. Recipe sounds great too.
    Really enjoy your posts. Mango season over for us- yeah – good yr.
    Will try this version of poke- hard to go wrong w fresh tuna. Cheers
    And hope your enjoying the east coast.

    1. suwanneerose August 22, 2020 at 12:52 pm

      Thank you! Glad to hear it was a good mango season for you.I felt like a side of mango would be good with these poke bowls, too. Hope all is well on Pine Island. It hasn’t quite sunk in that we’ve officially moved away from there. Holding our breath to get through this hurricane season/ year. Take care, Mary!

  3. LB August 22, 2020 at 5:59 pm

    Thank you for great recipe

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